Drinking Lemon Water We have all probably heard of the benefits of drinking warm lemon water every morning. I initially got into it because it helped me reduce cravings and the number of times that I snack a day. I have not always been a fan of drinking water, (even though I know how important…
Health & Wellness
How I Stopped Emotional Eating to Live A Healthier Life
Emotional Eating We live in a world where we experience complex emotions in our every day lives. We deal with these in different ways. Unfortunately for me, I resort to food. I eat when I am sad, happy, when I am watching TV and when I am going through PMS. My biggest weakness though, is…
Health & Wellness
How to Stop Comparing Yourself to Others
Comparing This is a topic that I think we have all fell victim of at some point…so we get it. In most cases it happens so subtly, you might not even notice that you are doing it. This usually leads to us feeling depressed, as if we have not achieved much worth mentioning. I had…
Personal Finances
How to Start Saving Money [A Beginners Guide]
Saving I love saving…actually I am a little bit obsessed with it. I know it sounds like I am exaggerating, but I truly become sad when I do not have savings…even for just one month. Some people say that I love money…not really. I love security and knowing that I have a fall-back plan. I…
Health & Wellness
Women Empowerment Lessons from 5 TED Talks
Women empowerment One thing you may not know about me is that I am such a sucker for women empowerment. I mean being a women in this century is one of the most beautiful things, but it can also be quiet challenging. I believe that women have so much potential. We can achieve a lot…
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