Health & Wellness Archives

INTERMITTENT FASTING: ALL YOU NEED TO KNOW ABOUT IT

February 12, 2020 in Health & Wellness - No Comments

INTERMITTENT FASTING Have you heard the buzz word “intermittent fasting” making the rounds but not sure what it actually is? Here’s to finally finding out what it means and possibly deciding to try it too. What is Intermittent Fasting? Intermittent…

HOW TO RESET YOUR LIFE AND FEEL INSPIRED

October 29, 2018 in Career Advice, Health & Wellness, Living - No Comments

How to reset your life and feel inspired: We are all familiar with the feeling of a new beginning and the excitement that comes with it. This usually happens at the beginning of a new year. This is when we…

5 TIPS ON HOW TO WAKE UP EARLY

October 22, 2018 in Health & Wellness, Living - No Comments

TIPS ON HOW TO WAKE UP EARLY : I was NOT a morning person…not at all. I did not see the point of depriving myself of sleep…no reason was ever good enough. Even during my years of studying, I would…

6 Beauty Secrets That You Need To Know

October 12, 2018 in Beauty, Health & Wellness - No Comments

Beauty Secrets: Have you ever wondered how these models stay beautiful and look good all the time? Yes they are insanely beautiful people but they also have secrets that help them stay that way for longer. Here are the beauty…

Quick and Easy Meals for the Girl on the Go

October 5, 2018 in Health & Wellness, Living - No Comments

Quick and Easy Meals: If there is one thing that I have learnt living by myself is that, cooking healthy meals for one is not easy. To overcome this, you can do one of two things: Meal Prep for the entire week…

Category: Health & Wellness

INTERMITTENT FASTING: ALL YOU NEED TO KNOW ABOUT IT

HOW TO RESET YOUR LIFE AND FEEL INSPIRED

5 TIPS ON HOW TO WAKE UP EARLY

6 Beauty Secrets That You Need To Know

Quick and Easy Meals for the Girl on the Go

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