Emotional Eating We live in a world where we experience complex emotions in our every day lives. We deal with these in different ways. Unfortunately for me, I resort to food. I eat when I am sad, happy, when I am watching TV and when I am going through PMS. My biggest weakness though, is…
Category: Health & Wellness
Health & Wellness
How to Stop Comparing Yourself to Others
Comparing This is a topic that I think we have all fell victim of at some point…so we get it. In most cases it happens so subtly, you might not even notice that you are doing it. This usually leads to us feeling depressed, as if we have not achieved much worth mentioning. I had…
Health & Wellness
Women Empowerment Lessons from 5 TED Talks
Women empowerment One thing you may not know about me is that I am such a sucker for women empowerment. I mean being a women in this century is one of the most beautiful things, but it can also be quiet challenging. I believe that women have so much potential. We can achieve a lot…
Health & Wellness
Why Women Need Everlasting Close-knit Friendships
Friendships There are many adjustments that I had to make when my adulthood journey began (post graduation). The biggest change being trying to keep my friendships alive. This has always been one of my biggest weaknesses. I lost touch with primary school friends and high school friends. And after graduation it became even harder to…
Career Advice
How to Mentally Prepare Yourself for an Interview
Preparing for an interview can get very stressful. This is especially true for someone who is either desperate for the job or does not have much experience with interviews. Trust me, I get it. I recently went through an interview myself. Although I was not at a point where I was desperate for the job,…
