Category: Health & Wellness

HOW TO RESET YOUR LIFE AND FEEL INSPIRED

How to reset your life and feel inspired: We are all familiar with the feeling of a new beginning and the excitement that comes with it. This usually happens at the beginning of a new year. This is when we are filled with so much hope and energy for the future. The start of a…

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5 TIPS ON HOW TO WAKE UP EARLY

 TIPS ON HOW TO WAKE UP EARLY : I was NOT a morning person…not at all. I did not see the point of depriving myself of sleep…no reason was ever good enough. Even during my years of studying, I would wake up as late as I could without missing class. So what changed? I did….

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6 Beauty Secrets That You Need To Know

Beauty Secrets: Have you ever wondered how these models stay beautiful and look good all the time? Yes they are insanely beautiful people but they also have secrets that help them stay that way for longer. Here are the beauty secrets and beauty hacks that even you can implement to take your already beautiful self…

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Quick and Easy Meals for the Girl on the Go

Quick and Easy Meals: If there is one thing that I have learnt living by myself is that, cooking healthy meals for one is not easy. To overcome this, you can do one of two things: Meal Prep for the entire week Make quick and easy meals These are both great ways to maintain a healthy lifestyle…

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5 Reasons Why You Should Be Drinking Lemon Water

Drinking Lemon Water We have all probably heard of the benefits of drinking warm lemon water every morning. I initially got into it because it helped me reduce cravings and the number of times that I snack a day. I have not always been a fan of drinking water, (even though I know how important…

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